Self-paced grief courses

The Shape of Your Grief

A Course for Every Kind of Loss

Grief is not one shape. Losing a parent after a long illness is not the same as losing a child without warning. So I wrote a course for each. Begin with the Foundation, or go straight to the loss you are carrying.

24

courses, each complete on its own

Any

order, at your pace, no deadlines

Start here · Foundation course

Understanding Grief

What grief is, what it does to a heart and a body, and why there is no finish line. The ground every other course stands on.

Opening soon

Join the waitlist

Find the course for your loss

All 24 courses open soon

Written to you

Each course speaks to the one who is grieving, in a warm first-person voice. No clinical distance.

Things to do, not just read

Insights, gentle exercises, practical tools and permission slips for the days that are hardest.

You are not broken

Grief is what love does when someone is gone. Nothing here treats it as a disorder to fix or a stage to finish.

If you are in crisis right now, please reach out:

Call or text 988

Text HOME to 741741

Sexual assault: 800-656-4673